Welcome to my blog... follow my daily training routine and my moods!

I'm a professional Ironman triathlete, I also coach triathlon and teach indoor cycling classes. I do have a keen interest in bio-mechanics and sports physiology. I also like to design my own indoor cycling lessons from scratch and mix the music to the exercise intensity. Being a professional athlete I don't have time for anything else, other than time with my wonderful wife, Brenda and my beautiful daughter, Carolina.

Monday 8 March 2010

I'm proudly sponsored by Sport Space - Dacorum Sport Trust


About The Sport Space - Dacorum Sport Trust - United Kingdom

Sportspace is the operating name of Dacorum Sports Trust. The Sport Space commenced trading in April 2004 and are a company limited by guarantee, and a registered charity managed through a Board of Trustees. These are local people who have an interest and passion for providing local sports opportunities.

The Sport Space is the main provider of sports opportunities in North West Hertfordshire, the Sport Space currently manage sports centres in Hemel Hempstead, Berkhamsted and Tring, Kings Langley Sport and an extensive Sports Development programme. Together this totals over 1.6 million customers per year.

They are a non-profit distributing organisation, this means that all surpluses are reinvested back into the service and the local community.

Dacorum Sport Trust Mission Statement:

To provide sports, recreation and fitness services of the highest quality, that all the community can benefit from.’

Thank you Sport Space for providing me the right training environment, ranging from access to a great swimming pool, track field to gym facilities, an invaluable asset in my daily training as professional triathlete.

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